workout

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Where Fitness and Physique Diverge

By | April 27th, 2016|Physical Health|

Looks are Deceiving Just because you think you eat right or "pretty good," think you get enough exercise, or even see a chiropractor regularly or occasionally, does not mean you're protected from cancer! Doing these things correctly prevents or fights cancer. I was working out, eating well, and getting adjusted for years. If you looked [...]

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Showing Up is What Matters

By | April 27th, 2016|Physical Health|

Why We All Need to Get Physical While difficult in the moment, exercise helps you feel better pretty much right away. And though it may be tricky to coax yourself out of bed and into your workout clothes, pushing through that wall can reduce your risk of disease—including cancers—significantly. Breast Cancer A study of 2,296 [...]

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