cancer

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The Healthy Scoop On Calcium

By | October 20th, 2015|Nutrition|

We were all told to drink milk as a kid.  But is it really as beneficial as we originally thought?  While calcium does have many great benefits such as healthy bones, teeth, and skin; if you exceed the recommended amount of calcium per day you are at an increased risk of developing cardiovascular disease. What [...]

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Prevent 1 in 3 Cancers With These 5 Steps

By | August 13th, 2015|Our Thoughts|

It seems like common sense, but your parents were on to something when they told you to eat your vegetables and exercise regularly. According to recent studies, in many cases, lifestyle plays a huge role in whether or not you will end up with cancer. In a five year long study with over 7,000 scientific [...]

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