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The Importance of Spinal Care

By | February 8th, 2016|Physical Health|

Health effects people on a communal level. Besides a right to privacy, there's really no such thing as health on an individual level. When a person makes a bad health choice, that choice impacts the whole of society. Bad, recurring decisions in regards to diet, exercise, and activities like drinking alcohol reflect the high costs of [...]

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You Are What You Eat

By | October 12th, 2015|Nutrition|

Most Americans these days are more concerned about the latest cell phone than focusing on something as simple as their health.  A shocking 23 million Americans have Type 2 diabetes.  What’s even worse is that 5.7 million of those with Type 2 diabetes don’t even know that they have it.  This is alarming because adults [...]

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Prevent 1 in 3 Cancers With These 5 Steps

By | August 13th, 2015|Our Thoughts|

It seems like common sense, but your parents were on to something when they told you to eat your vegetables and exercise regularly. According to recent studies, in many cases, lifestyle plays a huge role in whether or not you will end up with cancer. In a five year long study with over 7,000 scientific [...]

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