fitness

/Tag:fitness

Where Fitness and Physique Diverge

By | April 27th, 2016|Physical Health|

Looks are Deceiving Just because you think you eat right or "pretty good," think you get enough exercise, or even see a chiropractor regularly or occasionally, does not mean you're protected from cancer! Doing these things correctly prevents or fights cancer. I was working out, eating well, and getting adjusted for years. If you looked [...]

Comments Off on Where Fitness and Physique Diverge

Cold Weather Fitness

By | January 28th, 2016|Physical Health|

When the weather turns cold, you may want to dive under your covers and stay in where it is warm.  This winter, try something new.  Bundle up in warm layers and go out to enjoy all of the fitness options out there.  Don't hide from the cold weather, play in it. Here are a few [...]

Comments Off on Cold Weather Fitness