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Healthy Recipes for Your High-Performance Blender

By | February 12th, 2016|Nutrition|

When it comes to healthy recipes, fewer appliances deliver a faster injection of antioxidant-rich foods than high-performance blenders, such as those made by Vitamix. Whichever type you own, keep in mind that it’s crucial to read your particular high-performance blender instructions to learn what settings work best for various ingredients and recipe types. Smoothies Green [...]

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Tips to Detox Your Routine

By | January 19th, 2016|Our Thoughts|

What Does Detox Mean? When you go on a detox, you cleanse the blood in your body by eating healthier and staying away from unhealthy substances. When detoxifying, you remove the toxins in your body as well as eliminate the impurities from the blood in your liver. Think of it like pushing your liver to work double-time in [...]

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