Looks are Deceiving Just because you think you eat right or "pretty good," think you get enough exercise, or even see a chiropractor regularly or occasionally, does not mean you're protected from cancer! Doing these things correctly prevents or fights cancer. I was working out, eating well, and getting adjusted for years. If you looked [...]
Keeping your body and mind healthy can be a challenge, especially if you stress out every time you think about it. But simple changes are easy when adding just a little something extra to your daily routine. Increase the number of healthy living choices you make every day by following the 5 basic steps of [...]
Kids love to snack. Well, actually this isn’t exclusive to children, everyone loves a little mid-day nosh. So as a parent when your kids utter those words you’ll hear a thousand times over, “I’m hungry”, you can be prepared to provide them with a healthy snack that will suit their nutritional needs. Not only are [...]
What Does Detox Mean? When you go on a detox, you cleanse the blood in your body by eating healthier and staying away from unhealthy substances. When detoxifying, you remove the toxins in your body as well as eliminate the impurities from the blood in your liver. Think of it like pushing your liver to work double-time in [...]
It seems as though nutrition advice changes every day. Something that is good for you on Monday might be bad for you by Tuesday! With all of the nutritional advice out there, it is hard to separate the myths from the facts. Varied Advice on Fish Oil Supplements When it comes to multi-vitamins and supplements, [...]
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