There’s nothing like a hot dish of comforting, wholesome food to beat the chill of winter. Most winter staples can be made in a slow cooker, so you can come home to a delicious meal ready to serve. With a few tweaks, almost any hearty winter recipe can be lean and nutritious. You’ll have the [...]
When it comes to healthy recipes, fewer appliances deliver a faster injection of antioxidant-rich foods than high-performance blenders, such as those made by Vitamix. Whichever type you own, keep in mind that it’s crucial to read your particular high-performance blender instructions to learn what settings work best for various ingredients and recipe types. Smoothies Green [...]
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