vitamins

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Healthy Snacks for Kids

By | January 25th, 2016|Nutrition|

Kids love to snack. Well, actually this isn’t exclusive to children, everyone loves a little mid-day nosh. So as a parent when your kids utter those words you’ll hear a thousand times over, “I’m hungry”, you can be prepared to provide them with a healthy snack that will suit their nutritional needs. Not only are [...]

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Fish Oil Supplements- Good or Bad?

By | December 28th, 2015|Nutrition|

It seems as though nutrition advice changes every day.  Something that is good for you on Monday might be bad for you by Tuesday!  With all of the nutritional advice out there, it is hard to separate the myths from the facts. Varied Advice on Fish Oil Supplements When it comes to multi-vitamins and supplements, [...]

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