Love is Good For Your Health
Everyone remembers the first time they fell in love. No matter what stage you were at in life, you can attest to the "puppy love" feelings that made you feel on top of the world. [...]
Healthy Recipes for Your High-Performance Blender
When it comes to healthy recipes, fewer appliances deliver a faster injection of antioxidant-rich foods than high-performance blenders, such as those made by Vitamix. Whichever type you own, keep in mind that it’s crucial to [...]
The Importance of Spinal Care
Health effects people on a communal level. Besides a right to privacy, there's really no such thing as health on an individual level. When a person makes a bad health choice, that choice impacts the whole [...]
7 Surprising Health Benefits of Chocolate
February is National Chocolate Month, which is a great excuse to eat more of the sweet treat. Chocolate is candy though, and that is often blamed for obesity, tooth decay and other bad things because [...]
Essential Pantry Items for a Healthy Diet
The items you keep on hand in your kitchen set the tone for the meals you'll be eating. On the average day, when you get home from work tired and hungry, you're going to reach [...]
Healthy Smoothie Recipes to Try
If you are looking to slim down or maintain your current weight, try adding smoothies to your diet. A smoothie can replace a full meal if it contains an array of healthy ingredients. It will [...]
